In most cases, the recovery period lasts only a few days. The following will help speed recovery:
- Take painkillers as prescribed by your dentist or oral surgeon.
- After 24 hours, rinse your mouth gently with warm salt water several times a day to reduce swelling and relieve pain. Make your own salt water by mixing 1 tsp (5 g) of salt in a medium-sized glass [8 fl oz (237 mL)] of warm water.
- Change gauze pads before they become soaked with blood.
- Relax after surgery. Physical activity may increase bleeding.
- Avoid smoking.
- Eat soft foods, such as gelatin, pudding, or a thin soup. Gradually add solid foods to your diet as healing progresses.
- Do not lie flat. This may prolong bleeding. Prop up your head with pillows.
- Avoid rubbing the area with your tongue.
- Continue to carefully brush your teeth and tongue.
The dentist will remove the stitches after a few days.