Forms & Information

Providence Heart and Vascular Institute

Forms & Information

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Cardiac Catheterization: What you can expect

If you are scheduled for cardiac catheterization, please review our brochure to prepare for your procedure.

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Edwards SAPIEN Transcatheter Aortic Heart Valve Fact Sheet

Learn more about the Edwards SAPIEN valve, a collapsible aortic heart valve that can be introduced into the body via a catheter-based delivery system.

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Heart Failure Zone Tool

This tool is designed to help patients who have heart failure track their health daily using a convenient color-coded chart.

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Heart to Heart Patient Education Guide

In this guide, you will find important information that will help you better understand what to expect while you are at the hospital and what to expect when you return home following open heart surgery and/or a heart attack.

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Heart to Start 5k Training Plan

Use this plan to help you go from the couch to running (or briskly walking) a 5k race of your choice with less than 3 months of training time.

In Practice: Eric Kirker, M.D.

As part of an ongoing series, Providence profiles Eric Kirker, M.D., a cardiac surgeon with Providence Heart and Vascular Institute.

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Living with Congestive Heart Failure

This book contains helpful information and tips for those who are at risk of developing or who already have heart failure. We hope this book aids your comfort and healing by teaching you how to manage this condition. Your physician and cardiac team are available to assist if you need help or have questions about the appropriateness of this book for you.

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Newborn heart screening

 Pulse oximetry newborn screening can identify some infants with a heart defect before they show symptoms. Once identified, babies can be seen by cardiologists and can receive specialized care and treatment.

Preventing Cardiac Risk: Cholesterol in the blood

Cholesterol is a waxy substance that can be found in all parts of your body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in your blood comes from two sources: the foods you eat and your liver. However, your liver makes all of the cholesterol your body needs.

Providence Stop-Smoking Resources

If you smoke, one of the most important steps you can take to improve your health is to quit smoking. Providence Health & Services supports you in this effort. The resources below can help you stop smoking for good.

From the experts

A cardio workout (and workup) for athletes

James Beckerman, M.D., explains how competitive players or weekend warriors can now receive cardiac screenings at Providence Sports Care Center at JELD-WEN Field.

Ask an Expert: Artificial devices used in heart care

Q: What can you tell me about mechanical heart assist devices? Are these devices a practical option for treating heart failure?

Ask an Expert: C-reactive Protein (CRP) Testing

I read in the news recently about a blood test involving C-reactive protein that can predict your risk of heart disease.  How does this test differ from cholesterol screening?  Should I ask my doctor to give me this test when I go for my next physical?

Ask an expert: Exercising with an arrhythmia

Q: “I have an arrhythmia that sometimes causes palpitations when I'm physically active. Is this dangerous? Should I stop exercising?”

Ask an expert: Fat facts

Q: First, fat was bad. Then some fat was good and some was bad. Now we’ve got trans fats to worry about. It’s getting so complicated! Please explain the differences between fats and what I need to know about them.

Ask an expert: Getting fit for a 5K

Q: “Some of the healthiest people I know are runners. I’ve never been much of an exerciser, but I’ve decided that I want to be more like them. To get myself motivated, I’ve committed to running a 5K three months from now. What’s your advice for going from zero to 5K in 12 weeks?”

Ask an Expert: How does caffeine affect the heart?

Q: “How do different kinds of caffeine (coffee, tea, soft drinks, energy drinks) affect the cardiovascular system?”

Answer from Ty Gluckman, M.D., cardiologist, Providence St. Vincent Heart Clinic-Cardiology:

Ask an Expert: Is Tachycardia dangerous?

Q: "My 14-year-old daughter has been diagnosed with tachycardia. Both her pediatrician and a specialist have told us that her tachycardia is not dangerous. However, when I hear reports of young people dying of heart arrhythmias, I become frightened all over again. How can I reassure myself that this is not dangerous?"

Ask an expert: Is the latest study on “good” cholesterol a game changer?

Q: “We’ve been told for years that raising HDL – the ‘good’ cholesterol – protects against heart disease. Now a large study published in The Lancet in May seems to cast doubt on this longstanding belief. Will this change the recommendations for those of us who are trying to minimize our heart risks?”

Ask an Expert: Lowering blood pressure without pills

"I was recently diagnosed with high blood pressure. I'd like to lower it without medications, if I can. What are the best non-drug ways to reduce blood pressure? Is it possible to do this without popping pills?"

Ask an Expert: Recovering from heart failure

Q: My 52-year-old son has congestive heart failure caused by a virus that attacked his heart. He has only about 30 to 35 percent functionality of the heart muscle, and he is very concerned about the time he has with his two young children. Do many people with CHF actually get better? Is recovery possible, or should we be looking into heart transplantation? We are seeking any advice and guidance you can offer.

Ask an Expert: Robotic-assisted cardiac surgery

What procedures do you use robotic surgery for?

Ask an Expert: Shape up this summer with expert exercise advice

Everyone gets motivated to get more active when the summer sun comes out. Before you get started, make sure you’re setting yourself up for success and preventing injury by considering these tips from our experts.

Ask an Expert: Study links sugary drinks and heart risks

Q: A new study published in March says that drinking one sugar-sweetened beverage per day can increase the risk of coronary artery disease by 20 percent. I’m concerned about my heart risks – should I give up soda?

Ask an Expert: Women's heart attack symptoms and what to do

Q: A friend forwarded an email to me about what to do if you're alone and you think you're having a heart attack. It says that coughing hard will squeeze the heart and keep the blood flowing until you can get help. It also says that women may experience strange symptoms, like a pain in the jaw, instead of chest pain. Is any of this true? Answer provided by Suzanne M. Hall, M.D., FACC, medical director of Providence Women and Heart Disease Program at Providence Heart and Vascular Institute, and cardiologist with Columbia Cardiology Associates.

Expert Q&A: Cardiac surgery care for diabetics

Answers provided by Tony Furnary, M.D., cardiothoracic surgeon at Providence St. Vincent Medical Center.

Five things to know about heart disease

The risk factors for cardiovascular disease and heart attack can be both obvious and hidden.– By James Beckerman, M.D., cardiologist

Get the dish on heart health

One of the keys to avoiding heart disease could be sitting right on your dinner plate. Throughout February, Providence experts will dish out great advice on how to protect your heart – join them at our Get the Dish on Heart Health forums. Here is a quick taste of what you’ll learn from cardiologist Alicia Ross, M.D., and dietitian Kimra Hawk, RD, LD.

Listen to your heart

When your heart tells you that something’s wrong, listen. 
By Steven Reinhart, M.D., cardiologist, medical director of quality for Providence Heart and Vascular Institute, and medical director of the Coronary Care Unit at Providence Portland Medical Center 

Preventing Cardiac Risk: Lifestyle changes

Lifestyle changes that will help you reduce your chance of heart attack or stroke.

Reducing Cardiac Risk: Before starting an exercise program

It is always important to consult with your physician before starting an exercise program. This is particularly true if any of the following apply to your current medical condition:

Reducing Cardiac Risk: Calculating calories and fat grams

To determine the number of calories and fat grams you need to consume each day in order to lose or gain weight, consult your physician or a registered dietitian. To maintain your current weight, follow the formula below.

Reducing Cardiac Risk: Components of food

If you are trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition – starting with the components of food.

Reducing Cardiac Risk: Designing an exercise program

Regular, aerobic physical activity increases a person’s capacity for exercise and plays a role in prevention of cardiovascular diseases. Aerobic exercise may also help to lower blood pressure.

Reducing Cardiac Risk: Determining your Body Mass Index

Determining how much you should weigh is not a simple matter of looking at an insurance height-weight chart, but includes considering the amount of bone, muscle, and fat in your body's composition. The amount of fat is the critical measurement.

Reducing Cardiac Risk: Risks of physical inactivity

What health risks are associated with physical inactivity? Lack of physical activity has clearly been shown to be a risk factor for cardiovascular disease. 

Reducing Cardiac Risk: Smoking and cardiovascular disease

Facts about smoking and cardiovascular disease:

The best sites for the heart-healthy diet

The digital marketplace now offers an abundance of health and diet management tools, from websites to monitor your weight to smart phone apps that allow you to take a picture of your food and get an instant calorie count.

Tips for heart-healthy eating

Following are common questions about the relationship of nutrition to heart health, answered by Valerie Edwards, M.S., R.D., L.D., outpatient nutrition therapist, Providence Nutrition Services.

Where doctors come to heal themselves

The significance of the Kleenex boxes placed on every tabletop isn’t apparent at first. But 15 minutes into this lunchtime gathering of doctors, nurses and a host of other health care workers, the reason becomes clear.

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