Providence Sports Injuries Therapy and Prevention
From the experts
"When I first get out of bed in the morning I can hardly walk because of the pain in my heel. What could this be?"
Q: “I am a 57-year-old woman in good health (5’10”, 165 pounds). I have never been a jock or worked out for any length of time. Is it possible to get in shape now? Can anything be done about sagging upper arms and a spare tire after so many years of neglect? I've tried doing exercises to tone these areas, but after a while I give up because I don't see a difference. Any advice?”
Our newest rehab clinic is Providence Sports Care Center, located inside JELD-WEN Field (formerly PGE Park). Here, you will receive the same expert treatment the Portland Timbers receive, from our skilled team of therapists.
Understanding how heat-related problems occur and how to prevent dehydration, can help your child enjoy a fun summer and a great start to their athletic programs.
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