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Please read this important information before beginning the program.
From the experts
Q: The weather has been so bad, I’ve basically been a couch potato. Now that the weather’s improving, I want to get out this weekend and get active. How should I begin an exercise program?
Answers from Kathleen Cutter, physical therapist with Providence Rehabilitation Services:
James Beckerman, M.D., explains how competitive players or weekend warriors can now receive cardiac screenings at Providence Sports Care Center at JELD-WEN Field.
Everyone gets motivated to get more active when the summer sun comes out. Before you get started, make sure you’re setting yourself up for success and preventing injury by considering these tips from our experts.
Our newest rehab clinic is Providence Sports Care Center, located inside JELD-WEN Field (formerly PGE Park). Here, you will receive the same expert treatment the Portland Timbers receive, from our skilled team of therapists.
Understanding how heat-related problems occur and how to prevent dehydration, can help your child enjoy a fun summer and a great start to their athletic programs.
The Hood to Coast Relay is one of the most exciting running events in the Northwest. These race-day tips can help you enjoy your race instead of suffering through it.
In the last couple of years, barefoot running has really taken off. More and more people are tossing their shoes and hitting the trail in minimal to no footwear – and often, with minimal preparation.