High cholesterol

High cholesterol

Also known as:

Cholesterol is an important type of fat (lipid) that is made by the body and is necessary for it to function. It also is found in foods that are made from animal products (meat and dairy products).

Cells need cholesterol to function. However, excess cholesterol in the blood builds up in blood vessels and may lead to hardening of the arteries (atherosclerosis), heart disease, and stroke. People who have diabetes are at higher risk of developing atherosclerosis.

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Services offered by Providence

Cardiac risk reduction program

People can dramatically reduce their risk of cardiovascular disease by changing what they eat and how they exercise. Let us help you make simple lifes More »

Diabetes education group classes

Group classes are available in the mornings, afternoons and evenings to fit your schedule. Topics covered include the basics of diabetes, meal plannin More »

Diabetes education individual appointments

In a one-on-one setting, we offer personalized meal plans, blood sugar monitoring and insulin training. We also offer diabetes education for pregnant More »

Diabetes support groups

Diabetes support groups offer patients the opportunity to: Learn more about managing your diabetes with certified diabetes educators Co More »

Health and Wellness Classes

At Providence Health & Services, you can find what you need to achieve wellness at every stage in life. Visit our online class catalog to find More »

Forms & Information

Preventing Cardiac Risk: Cholesterol in the blood

Cholesterol is a waxy substance that can be found in all parts of your body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in your blood comes from two sources: the foods you eat and your liver. However, your liver makes all of the cholesterol your body needs.

From the experts

Ask an expert: Is the latest study on “good” cholesterol a game changer?

Q: “We’ve been told for years that raising HDL – the ‘good’ cholesterol – protects against heart disease. Now a large study published in The Lancet in May seems to cast doubt on this longstanding belief. Will this change the recommendations for those of us who are trying to minimize our heart risks?”

Reducing Cardiac Risk: Components of food

If you are trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition – starting with the components of food.

Recommended Resources

American Heart Association Website