Stress

Stress

Also known as:

Stress is a physical, mental and emotional response to life's changes and demands.

Stress is experienced in levels. Low levels may not be noticeable at all. Occasional, moderate stress can be positive and challenge people to act in creative and resourceful ways. High levels can be harmful, leading to chronic disease.

Providence Behavioral Health Services offers a comprehensive range of treatments to help people recover and regain control of their lives. Our treatment programs help people develop management and coping skills to deal with emotional crises or destructive behaviors. We evaluate the use of medications to help stabilize thought processes, and we provide group support for families, patients and other friends.  For critical situations, our inpatient and outpatient programs treat a wide variety of mental and substance use disorders with safe and compassionate care.

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Services offered by Providence

Cardiac risk reduction program

People can dramatically reduce their risk of cardiovascular disease by changing what they eat and how they exercise. Let us help you make simple lifes More »

Health and Wellness Classes

At Providence Health & Services, you can find what you need to achieve wellness at every stage in life. Visit our online class catalog to find More »